School Stress: Why Your Teen Needs a Good Night’s Sleep - Teens in good nights

94.92% | 162 votes

Find out how to encourage your teen to maintain their own healthy sleep routine and help them develop healthy habits. Listen to the radio interview and do the exercises to practise and improve your listening skills.​ How many hours do you sleep a night?​ This listening is A1 or Beginner level.

Categories: Asian teen


By Mikashicage - 16:49
Discover ideas about Parenting Humor Teenagers. Goodnight moon, teen version - grown and flown boys life, good night moon,. Parenting Humor.
By Aragore - 03:13
This is the 11th post in our weekly fall School Stress series, a back-to-school toolkit for parents on how to best navigate their teen's stress and.
By Goltikora - 07:47
Are you having trouble dragging your teenager out of bed? If so, follow A minimum of 8 to 9 hours' good sleep on school nights is recommended for teens.
By Doulrajas - 06:06
Teenagers can find it difficult to get a full night's sleep. Their growing independence and ability to socialise can interfere as well as hormonal.

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